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Music Discovery, Charts and Song Lyrics : Buff Dudes 5x5 Workout Routine - Day 1 | Strength Program 5x5

Buff Dudes 5x5 Workout Routine - Day 1 - Strength Program 5x5 - 5x5 Workout Routine - Day 1 - Part of our 12 Week Plan Prep Weeks 12 WEEK PLAN 96 Page BOOK: http://goo.gl/GPlh5R 12 WEEK PLAN 96 Page . 


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StrongLifts 5x5 Workout A: Squat/Bench Press/Barbell Row (full body in 30min) - Strength Program 5x5 - Watch me do StrongLifts 5x5 workout A. I Squat, Bench Press, and Barbell row for five sets of five reps. It takes me only 30mins to complete this full body workout. 


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